MY PLATE TO YOURS – HIGH-PROTEIN RECIPE E-BOOK

£5.99 ORIGINAL PRICE: £9.99

A collection of 20+ of my all-time favourite recipes to help you feel strong, fuelled, and on track — without overcomplicating food.

What’s inside:

  • 20 high-protein, macro-friendly recipes — including breakfasts, lunches, dinners, and snacks

  • A "Build Your Balanced Plate" guide to help you create meals that align with your goals

  • Macro breakdowns per full day, so you can see what to aim for

  • A calorie allocation guide showing you how to spread your intake across the day to stay energised and satisfied

  • A full sample meal plan using the recipes in the e-book to show you exactly how to structure a day of eating

  • Designed for real life — easy to prep, simple ingredients, and flexible for your routine

Whether you’re aiming for fat loss, strength gains, or simply more energy, this e-book makes it easier to eat well consistently and enjoy the process.